Hey Beautiful Mama, I’m Kristie!​

​

I am a mum to one amazing toddler, a coparent and the

founder of Divine and Worthy.​​ In the first three years of my

son’s life I struggled through a separation, postpartum

depression and losing my mother to cancer.

 

Looking back at this journey, my nervous system was in pieces, but I had no idea at the time.​

 

I struggled to get out of bed, to play with my son and even the smallest things, like spilling my coffee, being late or paying a bill, would send me into anxious panic attacks or emotional breakdowns.

​​

I felt alone, lost and most of all, like a failure as a mother. I had reached rock bottom and lost so much, and a part of me wondered in these moments, if other mothers in the world were experiencing this too.

 

One day, I made the decision that I needed to change my life, if not for me, for my son. I started slowly with small habits like meditating in the morning for 5 minutes, going for walks and investing in doing things I enjoyed, like pilates. I educated myself on nervous system regulation, began to prioritise my needs, and slowly the heaviness lifted.

​

Acceptance of what had happened came with hope that a happy life was possible... from here, Divine and Worthy was born.​​​​​​​​​